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Ingredients
US|METRIC
- 1 1/2 pounds pollock
- 1/4 pound pancetta (diced)
- 2 garlic cloves (minced)
- 1 onion (small, minced)
- 1 teaspoon fresh thyme
- 1 cup fish stock
- 5 ounces spinach
- 1 tomatoes (small, diced)
- 1 ounce feta
- 2 ounces grated parmesan cheese
- pepper
- salt
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NutritionView More
280Calories
Sodium43% DV1030mg
Fat12% DV8g
Protein82% DV42g
Carbs2% DV7g
Fiber8% DV2g
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1030mg43% |
| Potassium1080mg31% |
| Protein42g82% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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