Polenta Veggie Bake [Vegan, Gluten-Free] Recipe | Yummly
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Polenta Veggie Bake [Vegan, Gluten-Free]

ONE GREEN PLANET
16Ingredients
90Minutes
300Calories
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Polenta Veggie Bake [Vegan, Gluten-Free]
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups zucchini (sliced, sliced, about 1 large)
  • 2 cups summer squash (sliced, about 1 large)
  • 2 cups red onion (diced, about 1 medium)
  • 2 cups eggplant (diced, about 1 small)
  • 1 cup red bell pepper (diced, about 1 medium)
  • 1 tsp. dried oregano
  • 1 tsp. dried thyme
  • 1 Tbsp. olive oil
  • 1/2 tsp. salt
  • freshly ground pepper (to taste)
  • 1 cup marinara sauce
  • 4 1/2 cups vegetable broth (unsalted)
  • 1 1/2 cups polenta (quick-cooking)
  • 1/4 tsp. salt
  • 1/4 tsp. olive oil
  • 1 cup non dairy cheese (shreds, optional)
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    Directions

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    NutritionView More

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    300Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories300Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium2020mg84%
    Potassium980mg28%
    Protein8g
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber8g32%
    Sugars18g
    Vitamin A60%
    Vitamin C140%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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