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Polenta Squares
SOBRE DULCE Y SALADODescription
Full of savory flavor, these Polenta Squares make a great addition to the dinner table or can be served as an appetizer. Baked and then lightly fried, the polenta squares have a buttery basil flavor and are crunchy on the outside while still maintaining their softness on the inside. This recipe provides instructions for making a creamy fish sauce to serve with the polenta squares, either on top or as a dipping sauce. Garnish with chopped basil and fresh parmesan.
Ingredients
Directions
- In a saucepan heat the vegetable broth, milk, butter, basil, polenta, and a pinch of salt. Bring to a boil and continue to cook on medium heat for 6 to 8 minutes while stirring. Pour into a baking pan and press down to flatten the surface. Let it cool.
- Once cool, unmold and cut into small squares.
- In a saucepan, heat olive oil and fry the polenta squares for 3 to 4 minutes on each side, until golden. The texture should be crispy on the outside and soft in the inside.
NutritionView More
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| Calories520Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1680mg70% |
| Potassium680mg19% |
| Protein27g53% |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g3% |
| Sugars8g16% |
| Vitamin A30% |
| Vitamin C10% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.