Polenta Crispy Croutons with Southern Style Pimento Cheese

COOKING CONTEST CENTRAL
9Ingredients
15Minutes
25Calories

Ingredients

US|METRIC
  • 1/3 cup white beans (canned, rinsed and drained)
  • 1/4 cup reduced fat sharp cheddar cheese (packed finely shredded)
  • 2 tablespoons pimentos (drained jarred, finely chopped)
  • 1 teaspoon capers (drained jarred, finely chopped)
  • 1/2 teaspoon hot sauce (chipotle flavored)
  • 1 tablespoon flat-leaf parsley (chopped, garnishment)
  • 18 ounces prepared polenta (tube)
  • 1/2 cup wheat (whole, or plain panko bread crumbs)
  • 1 1/2 tablespoons extra-virgin olive oil
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    NutritionView More

    25Calories
    Sodium1% DV20mg
    Fat2% DV1.5g
    Protein2% DV<1g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories25Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium20mg1%
    Potassium35mg1%
    Protein<1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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