Ingredients

  • 4 cups water
  • 4 slices lemon (cut in half)
  • 4 slices onion (cut in half)
  • 1/4 cup parsley (small sprigs)
  • 1/2 teaspoon salt
  • 1/4 teaspoon coarse ground black pepper
  • 1 salmon fillet (1 lb)
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1 tablespoon dijon mustard
  • 1 tablespoon olive oil
  • 1/4 cup fresh parsley (chopped)
  • 2 tablespoons red onion (finely chopped)
  • 2 teaspoons capers
  • 1 teaspoon grated lemon peel
  • 1/4 teaspoon salt
  • bread slices (Cocktail, or crackers, if desired)
Read Directions

NutritionView more

200Calories
Sodium25%DV610mg
Fat12%DV8g
Protein18%DV9g
Carbs8%DV24g
Fiber12%DV3g

PER SERVING *

Calories200Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol15mg5%
Sodium610mg25%
Potassium360mg10%
Protein9g18%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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