Poached Egg Recipe | Yummly
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Poached Egg

HOJE PARA JANTAR
3Ingredients
25Minutes
25Calories
Read Directions
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Ingredients

US|METRIC
4 SERVINGS
  • 1 eggs (very fresh)
  • salt (flower)
  • freshly ground pepper
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    Directions

    1. Check the freshness of the egg by placing it in a bowl filled with water.
    2. The egg must sink to the bottom.
    3. An egg over 3 weeks old will have released a lot of water out of the egg white and can be used in other dishes but not on this one.
    View 5 More StepsDiscover more recipes from Hoje para Jantar

    NutritionView More

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    25Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories25Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol55mg18%
    Sodium210mg9%
    Potassium50mg1%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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