Poached Chicken Salad

DONNA HAY
13Ingredients
45Minutes
450Calories

Ingredients
US|METRIC

  • 400 milliliters coconut milk (cans)
  • 1/2 cup water
  • 1 lime (sliced, plus extra wedges to serve)
  • 4 coriander roots (x 5cm)
  • 1 teaspoon sea salt flakes
  • 1 teaspoon fish sauce
  • 220 grams chicken breast fillets (trimmed)
  • 1/2 cup shredded coconut
  • 2 cups baby spinach leaves
  • 2 baby cucumbers (cukes, thinly sliced)
  • 1 cup coriander leaves
  • 2 heirloom tomatoes (green, quartered)
  • fried shallots (store-bought crispy, to serve)

NutritionView more

450Calories
Sodium35% DV840mg
Fat46% DV30g
Protein33% DV17g
Carbs12% DV37g
Fiber28% DV7g
Calories450Calories from Fat270
% DAILY VALUE
Total Fat30g46%
Saturated Fat25g125%
Trans Fat
Cholesterol35mg12%
Sodium840mg35%
Potassium1180mg34%
Protein17g33%
Calories from Fat270
% DAILY VALUE
Total Carbohydrate37g12%
Dietary Fiber7g28%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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