Poached Chicken And Vegetable Soup

Jamie Oliver
Poached Chicken and Vegetable Soup Recipe
8
580
2

Ingredients

  • 1.6 kilograms chicken (whole higher-welfare)
  • 4 carrots (peeled and sliced)
  • 1 celery (heart, sliced, yellow leaves reserved)
  • 12 new potatoes (peeled)
  • 3 sprigs fresh thyme
  • 2 handfuls peas
  • 1 leek (washed and shredded)
  • 1 bunch flat leaf parsley leaves (fresh, picked and chopped)
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NutritionView more

580Calories
Sodium11%DV260mg
Fat12%DV8g
Protein122%DV62g
Carbs21%DV64g
Fiber40%DV10g

PER SERVING *

Calories580Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2.5g13%
Trans Fat
Cholesterol175mg58%
Sodium260mg11%
Potassium2270mg65%
Protein62g122%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber10g40%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.