Poached Chicken

SIMPLY RECIPES
9Ingredients
30Minutes
170Calories

Ingredients

US|METRIC
  • 1 skinless chicken breast (1/2 pound)
  • 2 tablespoons lemon juice
  • 1 pinch salt
  • thyme
  • rosemary
  • basil
  • oregano
  • tarragon
  • cumin
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    NutritionView More

    170Calories
    Sodium12% DV290mg
    Fat8% DV5g
    Protein49% DV25g
    Carbs3% DV8g
    Fiber16% DV4g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium290mg12%
    Potassium620mg18%
    Protein25g49%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C20%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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