Ingredients

  • 2 tablespoons pumpkin seeds (toasted)
  • 3 plums (firm, ripe, pitted, and cut into ½-inch wedges)
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon shallot (chopped)
  • 1 tablespoon fresh thyme
  • 1/2 teaspoon kosher salt (and ground pepper)
  • 5 ounces baby arugula
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NutritionView more

120Calories
Sodium13%DV310mg
Fat14%DV9g
Protein6%DV3g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories120Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium310mg13%
Potassium250mg7%
Protein3g6%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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