Pleasing Pocket Pork Chops

Pork
Pleasing Pocket Pork Chops
1
11
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60

Description

Stuffed chops with a fruity twist. Serve with favorite vegetables and applesauce for a favorite family meal.

Ingredients

  • 6 boneless pork chops (1 1/2-inches thick, about 2 pounds)
  • 8 ounces crushed pineapple (undrained)
  • 1/2 cup water
  • 1 cup celery (chopped)
  • 1/3 cup onions (chopped)
  • 2 tablespoons butter
  • 3 tablespoons brown sugar (packed)
  • 2 tablespoons soy sauce (low-sodium)
  • 1 1/2 teaspoons cider vinegar
  • 1 teaspoon onion powder
  • 8 1/2 ounces cornbread stuffing mix

Directions

  1. 1Cut a 4-to5-inch long slit to make pocket in each pork chop.
  2. 2In 2-quart saucepan over medium heat, combine undrained pineapple, water, celery, onion, butter, brown sugar, soy sauce, vinegar and onion powder. Heat to boiling, stirring occasionally. Add stuffing; toss lightly to coat.
  3. 3Spoon mixture into pork chop pockets. Arrange chops, stuffing side-up in 2 quart oblong baking dish. Cover with foil; bake at 350 degrees F. for 20 minutes. Uncover; bake 25 minutes more or until stuffing is golden brown and chops have an internal temperature on a thermometer of 160 degrees F.
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NutritionView more

80Calories
Sodium15%DV350mg
Fat6%DV4g
Protein2%DV1g
Carbs4%DV11g
Fiber4%DV1g

PER SERVING *

Calories80Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium350mg15%
Potassium130mg4%
Protein1g2%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber1g4%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.