Planked Salmon with Honey-Balsamic Glaze

Cooking Channel
9Ingredients
220Calories
55Minutes

Ingredients

  • 1 whole salmon (side of, or 4, 6-ounce salmon fillets)
  • 1 tablespoon fine sea salt (preferably gray salt)
  • 1/2 teaspoon ground black pepper (freshly)
  • 1/4 teaspoon dry mustard
  • 1/2 cup honey
  • 1/4 cup balsamic vinegar
  • melted butter (for brushing salmon)
  • 2 water (untreated cedar planks, each about 5 by 12-inches, soaked in, to cover for at least 12 hours, available at hardware stores)
  • extra-virgin olive oil (for oiling the planks)
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NutritionView more

220Calories
Sodium75%DV1800mg
Fat12%DV8g
Protein0%DV0g
Carbs12%DV37g
Fiber0%DV0g

PER SERVING *

Calories220Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium1800mg75%
Potassium40mg1%
Protein0g0%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber0g0%
Sugars37g74%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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