18
550
55

Ingredients

  • 2 pounds lean ground meat (chicken, beef, turkey)
  • 5 slices bread (I used whole grain)
  • milk (as needed)
  • 2 eggs
  • 1 bell pepper (finely diced)
  • 1 onions (medium, finely diced)
  • 2 green chilies (finely diced)
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • crushed red pepper flakes (to taste)
  • 1 teaspoon granulated garlic
  • black pepper
  • salt
  • 1/2 pasta sauce (or prepared pizza)
  • 1/2 cup pepperoni slices (cut into small pieces)
  • 1/2 cup parmesan cheese
  • pasta sauce (as needed)
  • mozzarella cheese (as needed)
Read Directions

NutritionView more

550Calories
Sodium36%DV870mg
Fat31%DV20g
Protein118%DV60g
Carbs10%DV30g
Fiber20%DV5g

PER SERVING *

Calories550Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat8g40%
Trans Fat
Cholesterol255mg85%
Sodium870mg36%
Potassium1240mg35%
Protein60g118%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.