Ingredients

  • 4 pita (flavored or plain, folds or pita, pocket breads, about 6 inches in diameter)
  • 16 thin pretzel sticks (halved)
  • 1/2 cup fat (free sour cream)
  • 1/2 cup guacamole
  • 2 tablespoons chopped parsley (finely)
  • 1/4 teaspoon garlic pepper blend
  • 1/4 cup red bell pepper (very finely chopped)
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NutritionView more

470Calories
Sodium42%DV1010mg
Fat40%DV26g
Protein18%DV9g
Carbs18%DV55g
Fiber24%DV6g

PER SERVING *

Calories470Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat15g75%
Trans Fat
Cholesterol60mg20%
Sodium1010mg42%
Potassium270mg8%
Protein9g18%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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