Pink Summer Smoothie {Recipe}

VegNews
4Ingredients
160Calories
20Minutes

Ingredients

  • 3 cups coconut water
  • 1/2 pineapple (about 12 ounces, leaves and rind removed, cored and cut in chunks)
  • 3 blood oranges (peeled, seeded, and cut in chunks)
  • 2 cups strawberries (fresh, with stems)
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NutritionView more

160Calories
Sodium8%DV190mg
Protein10%DV5g
Carbs13%DV39g
Fiber24%DV6g

PER SERVING *

Calories160Calories from Fat
% DAILY VALUE*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium190mg8%
Potassium860mg25%
Protein5g10%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber6g24%
Sugars28g56%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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