Pink Grapefruit Cream Glasses Recipe | Yummly

Pink Grapefruit Cream Glasses

MURMURES
8Ingredients
25Minutes
240Calories
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Description

With layers of creamy yogurt and tart grapefruit, these pink grapefruit parfaits are a wonderful breakfast accompaniment or snack on the go. Sweetened with brown sugar and honey, the grapefruit adds a citrus boost of flavor to yogurt flavored with cinnamon and ginger. Ready in 25 minutes, these parfaits are both tasteful and full of taste.

Ingredients

US|METRIC
  • 2 grapefruits (large pink)
  • 4 tablespoons brown sugar
  • honey
  • 150 grams greek yogurt
  • 250 milliliters sour cream
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • chia seeds
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    Directions

    1. Finely grate the zest of 1 grapefruit, be careful not to pierce the bitter white skin.
    2. Peel the grapefruit, detach and peel or supreme the segments. Place in a bowl and sprinkle with brown sugar.
    3. Whisk the sour cream in a bowl until it thickens while remaining soft.
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    NutritionView More

    240Calories
    Sodium3% DV70mg
    Fat22% DV14g
    Protein8% DV4g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories240Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium70mg3%
    Potassium350mg10%
    Protein4g8%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars25g50%
    Vitamin A30%
    Vitamin C70%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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