Pineapple Mango Smoothie

Real Mom Kitchen
Reviews(3)
Sue N.: "Great easy and good ." Read More
Pineapple Mango Smoothie
6
280
10

Ingredients

  • 1 cup pineapple (frozen)
  • 1 cup frozen mango (pieces)
  • 1 cup vanilla yogurt
  • 1/3 cup milk (or more if needed)
  • 2 teaspoons sugar
  • ice cubes (a couple of, if needed)
Read Directions

NutritionView more

280Calories
Sodium5%DV115mg
Fat9%DV6g
Protein20%DV10g
Carbs17%DV50g
Fiber12%DV3g

PER SERVING *

Calories280Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat4g20%
Trans Fat
Cholesterol25mg8%
Sodium115mg5%
Potassium660mg19%
Protein10g20%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber3g12%
Sugars45g90%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.