Ingredients

  • 1 cup quinoa (well rinsed)
  • 1 cup coconut milk
  • 1 cup vegetable broth
  • 1 tablespoon oil
  • 1/2 pound shrimp (peeled and deviened, omit for vegetarian)
  • 2 shallots (diced)
  • 1 tablespoon garlic (finely chopped)
  • 1 tablespoon ginger (grated)
  • 2 chilies (+ bird eye, sliced)
  • 1/2 red pepper (diced)
  • 1 cup pineapple (cut into small pieces)
  • 1 egg (lightly beaten, omit for vegan)
  • 1/2 cup peas
  • 1/4 cup raisins
  • 1/4 cup peanuts (or cashews)
  • 2 teaspoons curry powder
  • 2 tablespoons fish sauce (or soy sauce for vegetarian)
  • 1/2 lime juice
  • 2 green onions (sliced)
  • 1 handful cilantro (chopped)
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NutritionView more

600Calories
Sodium48%DV1140mg
Fat45%DV29g
Protein57%DV29g
Carbs21%DV62g
Fiber32%DV8g

PER SERVING *

Calories600Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat15g75%
Trans Fat
Cholesterol145mg48%
Sodium1140mg48%
Potassium1080mg31%
Protein29g57%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate62g21%
Dietary Fiber8g32%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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