Pineapple and Banana roasted with honey

Lolibox
Pineapple and Banana roasted with honey
6
230
30

Ingredients

  • 1 pineapple
  • 1 bananas
  • 25 grams unsalted butter
  • 2 tablespoons liquid honey
  • mint leaves
  • jelly (Mojito)

Directions

  1. Using a large knife, remove the skin of the pineapple and cut it into slices.
  2. Cut the banana into slices.
  3. In a bowl, place the butter and honey and melt over low heat. Mix well.
  4. Preheat the griddle for a few minutes.
  5. Using a pastry brush, brush fruit on both sides and place them on the griddle and add the mint leaves on the fruit.
  6. Put on medium heat.
  7. When the first side is cooked, turn them off : the fruit has to be caramelized.
  8. Serve on a plate and place a little mojito jelly over the fruit (or salted butter caramel for the greediest).
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NutritionView more

230Calories
Sodium0%DV5mg
Fat8%DV5g
Protein6%DV3g
Carbs16%DV48g
Fiber12%DV3g

PER SERVING *

Calories230Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat3g15%
Trans Fat
Cholesterol15mg5%
Sodium5mg0%
Potassium360mg10%
Protein3g6%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber3g12%
Sugars37g74%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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