Pineapple Vanilla Smoothie

Crumbs and Chaos
5Ingredients
330Calories
15Minutes

Ingredients

  • 1/2 cup vanilla yogurt (I used whole milk, use what you have on hand)
  • 1 frozen banana (sliced into chunks)
  • 1 cup pineapple (FROZEN)
  • 1/2 cup orange juice (feel free to substitute your liquid of choice)
  • 1 teaspoon pure vanilla extract
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NutritionView more

330Calories
Sodium3%DV60mg
Fat5%DV3.5g
Protein16%DV8g
Carbs23%DV68g
Fiber20%DV5g

PER SERVING *

Calories330Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat2.5g13%
Trans Fat
Cholesterol15mg5%
Sodium60mg3%
Potassium1050mg30%
Protein8g16%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber5g20%
Sugars47g94%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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