Ingredients

  • 6 chicken breasts
  • 6 pineapple rings
  • 3 tablespoons soy sauce (I use low sodium)
  • 2 tablespoons fresh lime juice
  • 2 tablespoons pineapple juice
  • 3 tablespoons honey
  • 3 tablespoons ketchup
  • 1/2 teaspoon sesame oil
  • 1 clove garlic (minced)
  • 1 tablespoon fresh ginger root (grated)
  • 2 tablespoons green onions (finely minced)
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NutritionView more

340Calories
Sodium42%DV1010mg
Fat9%DV6g
Protein76%DV39g
Carbs12%DV35g
Fiber4%DV1g

PER SERVING *

Calories340Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat
Cholesterol115mg38%
Sodium1010mg42%
Potassium900mg26%
Protein39g76%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber1g4%
Sugars29g58%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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