Pineapple Spinach Salad

FOOD CHARLATAN
13Ingredients
25Minutes
550Calories

Ingredients

US|METRIC
  • 2 cloves garlic (minced)
  • 1/3 cup olive oil
  • 1/3 cup white wine vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • pepper (to taste)
  • 1/4 teaspoon dry mustard (optional--taste it first)
  • 2 tablespoons butter
  • 1 cup pecan halves
  • 2 tablespoons brown sugar
  • 13 ounces spinach
  • 1 pineapple (chopped into bite-size pieces)
  • 6 ounces feta
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    NutritionView More

    550Calories
    Sodium27% DV650mg
    Fat66% DV43g
    Protein22% DV11g
    Carbs12% DV36g
    Fiber24% DV6g
    Calories550Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol40mg13%
    Sodium650mg27%
    Potassium720mg21%
    Protein11g22%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber6g24%
    Sugars24g48%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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