Pineapple Spinach Green Smoothie

Veronika's Kitchen
Pineapple Spinach Green Smoothie
6
160
15

Ingredients

  • 1 cup spinach
  • 1 kiwi (peeled and diced)
  • 1 tablespoon chia seeds
  • 1 bananas (diced)
  • 1 cup frozen pineapple
  • 2 cups milk (whole, almond, or coconut)
Read Directions

NutritionView more

160Calories
Sodium4%DV95mg
Fat6%DV4g
Protein14%DV7g
Carbs8%DV23g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium95mg4%
Potassium530mg15%
Protein7g14%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber2g8%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.