Pineapple Smoothie Recipe | Yummly
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Pineapple Smoothie

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5Ingredients
15Minutes
80Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups pineapple (chopped, 150 g2 cups chopped pineapple 150 g)
  • 2 cups ice (alternatively, freeze pineapple for 30 minutes before blending and don't add ice2 cups ice alternatively, freeze pineapple for 30 minutes before blending and don't add ice)
  • 1 cup coconut water (can sub milk or coconut milk, 120 mL½ cup coconut water can sub milk or coconut milk, 120 mL)
  • 1/2 cup yogurt
  • 1/2 mango
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    NutritionView More

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    80Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories80Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium80mg3%
    Potassium320mg9%
    Protein2g4%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars15g30%
    Vitamin A6%
    Vitamin C80%
    Calcium6%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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