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Ingredients
US|METRIC
1 SERVINGS
- 8 oz. crushed pineapple (drained)
- 2 Tbsp. orange marmalade
- 1 Tbsp. cilantro (chopped)
- 2 tsp. jalapeno chile (seeded and finely chopped*)
- 2 tsp. lime juice
- 1/4 tsp. salt
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Directions
- In a medium bowl combine all ingredients well. Cover and refrigerate until ready to serve. Serve cold or at room temperture.
- Makes about 1 cup. Serving size about 1 tablespoon.
- * When handling hot peppers, wear rubber gloves to protect skin.
NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber3g12% |
| Sugars47g |
| Vitamin A6% |
| Vitamin C200% |
| Calcium6% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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