10
230
40

Ingredients

  • 1 1/2 pounds pork tenderloin
  • 3 medium zucchini
  • 1 red bell pepper
  • 1 onion (medium)
  • 8 ounces pineapple chunks (undrained)
  • 1/3 cup brown sugar
  • 1/2 cup soy sauce
  • 1 tablespoon mustard
  • 1 garlic clove (minced)
  • 1/2 teaspoon pepper
Read Directions

NutritionView more

230Calories
Sodium54%DV1300mg
Fat7%DV4.5g
Protein53%DV27g
Carbs7%DV21g
Fiber8%DV2g

PER SERVING *

Calories230Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1g5%
Trans Fat
Cholesterol75mg25%
Sodium1300mg54%
Potassium880mg25%
Protein27g53%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber2g8%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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