7Ingredients
790Calories
55Minutes

Ingredients

  • 1 package yellow cake mix
  • 11 ounces mandarin oranges (undrained)
  • 4 egg whites
  • 1/2 cup unsweetened applesauce
  • 20 ounces crushed pineapple (undrained)
  • 3 1/2 ounces instant vanilla pudding mix (you could use sugar free if you want)
  • 1 reduced fat whipped topping (carton, 8 ounces, Cool-Whip)
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NutritionView more

790Calories
Sodium54%DV1290mg
Fat23%DV15g
Protein24%DV12g
Carbs52%DV157g
Fiber20%DV5g

PER SERVING *

Calories790Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium1290mg54%
Potassium520mg15%
Protein12g24%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate157g52%
Dietary Fiber5g20%
Sugars121g242%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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