6Ingredients
120Calories
15Minutes

Ingredients

  • 4 cups pineapple
  • 1 cucumber (peeled and chopped)
  • 1 cup kale leaves
  • maple syrup (/ honey)
  • 3 cups water
  • 1/2 lemon
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NutritionView more

120Calories
Sodium1%DV20mg
Fat0%DV0g
Protein6%DV3g
Carbs11%DV33g
Fiber12%DV3g

PER SERVING *

Calories120Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium20mg1%
Potassium400mg11%
Protein3g6%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber3g12%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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