8Ingredients
120Calories
50Minutes

Ingredients

  • 16 ounces cream cheese (regular or light, softened to room temperature)
  • 2 cups shredded sharp cheddar cheese
  • 2 tablespoons dijon mustard
  • 1 tablespoon minced chives (or 1/4 teaspoon onion powder *See Note)
  • 8 ounces diced ham
  • 1 cup crushed pineapple (Dole Canned, in 100% Pineapple Juice that has been well drained)
  • 1 cup chopped pecans
  • crackers (or vegetables for serving)
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NutritionView more

120Calories
Sodium8%DV190mg
Fat15%DV10g
Protein8%DV4g
Carbs1%DV3g
Fiber2%DV<1g

PER SERVING *

Calories120Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat4.5g23%
Trans Fat
Cholesterol25mg8%
Sodium190mg8%
Potassium70mg2%
Protein4g8%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g2%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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