14Ingredients
190Calories
3Hours

Ingredients

  • 1 ham (8-10 cooked and smoked cured, shank end)
  • 3/4 cup brown sugar (plus more for sprinkling)
  • 1/2 cup pineapple juice
  • 1 dijon
  • 1 tablespoon mustard
  • 1/4 cup orange juice
  • 1/2 cup honey
  • 2 tablespoons rum (optional)
  • 1 teaspoon ground ginger
  • 1/2 teaspoon nutmeg
  • 1 teaspoon all-spice
  • 20 ounces pineapple rings (drained, reserve pineapple juice)
  • 1 can cherries (optional)
  • 1/2 fresh lemon (squeezed, 1-2 Tablespoons)
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NutritionView more

190Calories
Sodium3%DV65mg
Fat0%DV0g
Protein4%DV2g
Carbs16%DV47g
Fiber8%DV2g

PER SERVING *

Calories190Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium65mg3%
Potassium260mg7%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber2g8%
Sugars42g84%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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