Pineapple Cucumber Salad

NATALIE'S FOOD AND HEALTH
9Ingredients
5Minutes
210Calories

Ingredients

US|METRIC
  • 1 pineapple (medium, chopped)
  • 1 cucumber (large, or 2 small, chopped)
  • 1 red bell pepper (chopped)
  • 1/2 red onion (chopped)
  • 2 tablespoons extra virgin olive oil
  • 2 limes zested (and juiced)
  • 1/3 cup cilantro (roughly chopped)
  • salt
  • pepper
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    NutritionView More

    210Calories
    Sodium8% DV200mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs12% DV37g
    Fiber20% DV5g
    Calories210Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium480mg14%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber5g20%
    Sugars26g52%
    Vitamin A25%
    Vitamin C250%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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