Pineapple Coconut Quinoa

The Harvest Kitchen
9Ingredients
380Calories
30Minutes

Ingredients

  • 1 cup coconut milk
  • 1 cup unsweetened pineapple juice
  • 1 cup quinoa (rinsed)
  • 1/2 teaspoon pure vanilla extract
  • 1/2 lime
  • 1 cup mango (chopped)
  • 1/4 cup cilantro (chopped)
  • 1/4 cup red onion (minced)
  • 2 limes (juiced)
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NutritionView more

380Calories
Sodium1%DV15mg
Fat26%DV17g
Protein16%DV8g
Carbs18%DV54g
Fiber28%DV7g

PER SERVING *

Calories380Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat13g65%
Trans Fat
Cholesterol
Sodium15mg1%
Potassium630mg18%
Protein8g16%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber7g28%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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