12Ingredients
250Calories
20Minutes

Ingredients

  • 1 1/2 cups water
  • 3/4 cup quinoa (uncooked, rinsed)
  • 1/4 cup pistachios (shelled, chopped)
  • 2 cups cooked chicken breast (chopped, canned or rotisserie works well)
  • 1/3 cup green onions (chopped)
  • 1/3 cup dried pineapple (chopped)
  • 1/3 cup flaked unsweetened coconut
  • 1 tablespoon toasted sesame oil
  • 3/4 teaspoon ground ginger
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon crushed red pepper
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NutritionView more

250Calories
Sodium13%DV320mg
Fat17%DV11g
Protein12%DV6g
Carbs11%DV32g
Fiber16%DV4g

PER SERVING *

Calories250Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium320mg13%
Potassium310mg9%
Protein6g12%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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