Pineapple Chicken Kabobs

GLUTEN SUGAR DAIRY FREE LIFESTYLE
13Ingredients
30Minutes
320Calories

Ingredients
US|METRIC

  • 1 pound boneless, skinless chicken breasts (cubed)
  • 1 red bell pepper (cut into 1-inch chunks)
  • 1 orange bell pepper (or yellow, cut into 1-inch chunks)
  • purple onion (cut into 1-inch chunks)
  • 1 pineapple (cut into chunks)
  • 1/3 pineapple juice (fresh)
  • 2 tablespoons coconut aminos (or tamari)
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1 teaspoon sesame oil
  • 2 inches fresh ginger (piece of, grated)
  • 2 garlic cloves (minced)
  • 2 jalapeños (seeded and chopped)

NutritionView more

320Calories
Sodium6% DV140mg
Fat7% DV4.5g
Protein53% DV27g
Carbs15% DV46g
Fiber16% DV4g
Calories320Calories from Fat45
% DAILY VALUE
Total Fat4.5g7%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium140mg6%
Potassium870mg25%
Protein27g53%
Calories from Fat45
% DAILY VALUE
Total Carbohydrate46g15%
Dietary Fiber4g16%
Sugars36g72%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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