8
230
10

Ingredients

  • 16 ounces cream cheese (softened)
  • 8 ounces crushed pineapple (well drained)
  • 1/2 cup deli ham (finely chopped)
  • 2 tablespoons celery (finely chopped)
  • 2 tablespoons red bell pepper (finely chopped)
  • 2 tablespoons green onions (chopped)
  • 2 teaspoons seasoning salt
  • 1 cup pecans (chopped)
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NutritionView more

230Calories
Sodium5%DV125mg
Fat34%DV22g
Protein8%DV4g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories230Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat8g40%
Trans Fat
Cholesterol40mg13%
Sodium125mg5%
Potassium135mg4%
Protein4g8%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.