Pineapple Cactus Smoothie Recipe | Yummly
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Pineapple Cactus Smoothie

THYME AND LOVE
4Ingredients
20Minutes
140Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 1/2 cup cactus paddles (Fresh, {Nopales}, spines removed, cleaned, and diced)
  • 1 cup frozen pineapple
  • 1/2 cup orange juice (Fresh Squeezed)
  • 1/4 cup water
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    NutritionView More

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    140Calories
    Sodium
    Protein
    Carbs
    Fiber
    Calories140Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium430mg12%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber2g8%
    Sugars26g52%
    Vitamin A8%
    Vitamin C240%
    Calcium4%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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