Pineapple And Walnut Raitha

AROMATIC COOKING
7Ingredients
25Minutes
60Calories

Ingredients

US|METRIC
  • 1/2 cup pineapple
  • 1/2 cup yogurt
  • 1 teaspoon honey
  • 2 tablespoons chopped walnuts
  • 1 tablespoon coriander
  • black pepper (Powder - 1/4 teaspoon)
  • salt (to taste)
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    NutritionView More

    60Calories
    Sodium9% DV210mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories60Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium210mg9%
    Potassium110mg3%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A2%
    Vitamin C20%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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