Ingredients

  • 1 pound pork tenderloin (or other lean pork cut)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika (recommended Spanish sweet paprika but smokey would be OK)
  • 1 teaspoon turmeric
  • 1 teaspoon fennel seeds (ground if not already)
  • 1 teaspoon ground allspice
  • 1 teaspoon cinnamon
  • 1 teaspoon salt
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 3 black pepper (grinds)
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NutritionView more

180Calories
Sodium27%DV650mg
Fat12%DV8g
Protein47%DV24g
Carbs1%DV3g
Fiber4%DV1g

PER SERVING *

Calories180Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium650mg27%
Potassium520mg15%
Protein24g47%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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