3Ingredients
420Calories
5Minutes

Ingredients

  • 2 1/4 cups coconut milk (beverage, not coconut milk or coconut water)
  • 3 1/2 cups pineapple chunks (frozen)
  • 3/4 teaspoon coconut extract
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NutritionView more

420Calories
Sodium1%DV20mg
Fat49%DV32g
Protein10%DV5g
Carbs12%DV36g
Fiber20%DV5g

PER SERVING *

Calories420Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat28g140%
Trans Fat
Cholesterol
Sodium20mg1%
Potassium590mg17%
Protein5g10%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber5g20%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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