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Pina Colada Ribeye Bone-in Pork Chops
PORK10Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Sprinkle pork on all sides with 1 teaspoon salt. Let stand for 15 to 30 minutes.
- Prepare a grill to medium-high heat (about 450 degrees F.).
- Meanwhile, in a small saucepan, cook 2 tablespoons of coconut milk with ginger, chopped scallion bottom and garlic over high heat, stirring often, until the solids are sizzling in a light brown glaze, about 2 minutes. Stir in pineapple juice and boil over high heat until juice reduces by half, about 3 minutes. Stir in the remaining coconut milk and boil until sauce is lightly thickened and reduced to about 3/4 cup, about 5 minutes more. Stir in remaining 1/2 teaspoon salt and hot sauce. Set the sauce aside. Reheat before serving, if needed.
- Grill chops over direct heat until the internal temperature reaches between 145 degrees F. (medium rare) and 160 degrees F. (medium), on a meat thermometer, 4 to 5 minutes per side. Remove chops from the grill and let rest for 3 minutes.
- Transfer chops to plates when done. Divide sauce over chops, and sprinkle with sliced scallion and cilantro, if using. Serve with lime wedges.
NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol |
Sodium620mg26% |
Potassium250mg7% |
Protein2g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A2% |
Vitamin C25% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.