9
610
5

Ingredients

  • 3/4 cup fresh pineapple (chopped, divided)
  • 5 5/16 ounces greek yogurt (Coconut)
  • 1/4 cup cottage cheese (1% fat)
  • 1 teaspoon honey
  • 1/4 cup papaya (chopped)
  • 1/4 cup mango (chopped)
  • 1 tablespoon unsweetened shredded dried coconut
  • 2 tablespoons oats
  • dark chocolate
Read Directions

NutritionView more

610Calories
Sodium12%DV290mg
Fat35%DV23g
Protein35%DV18g
Carbs28%DV84g
Fiber36%DV9g

PER SERVING *

Calories610Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat14g70%
Trans Fat
Cholesterol30mg10%
Sodium290mg12%
Potassium940mg27%
Protein18g35%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate84g28%
Dietary Fiber9g36%
Sugars58g116%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.