Pilau Rice

GOODTOKNOW
9Ingredients
35Minutes
230Calories

Ingredients

US|METRIC
  • 1 teaspoon cumin seeds
  • 1 tablespoon ghee (or oil)
  • 1 onion (peeled and chopped)
  • 4 cardamom pods
  • 4 cloves
  • 1 tablespoon turmeric
  • 250 grams basmati rice
  • 2 bay leaves
  • 2 cinnamon sticks (broken)
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    NutritionView More

    230Calories
    Sodium0% DV5mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs16% DV47g
    Fiber12% DV3g
    Calories230Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium200mg6%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C6%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.