Pike Perch Braised in Pinot Noir

Saveur
16Ingredients
200Calories
105Minutes

Ingredients

  • fish
  • tilapia
  • 5 1/2 pounds walleye
  • ground black pepper
  • salt
  • 5 tablespoons butter
  • 3 carrots (small, peeled and thinly sliced)
  • 3 stalks celery (chopped)
  • 2 yellow onions (small, peeled and chopped)
  • 3 leeks (small, white parts only, washed and sliced)
  • 1 pound white mushrooms (trimmed and quartered)
  • 1 bottle pinot noir (Alsatian, or other light red wine)
  • 1 teaspoon tomato paste
  • 5 bay leaves
  • 4 sprigs fresh thyme
  • 1/2 cup heavy cream
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NutritionView more

200Calories
Sodium8%DV200mg
Fat23%DV15g
Protein12%DV6g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories200Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat9g45%
Trans Fat
Cholesterol55mg18%
Sodium200mg8%
Potassium450mg13%
Protein6g12%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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