Ingredients

  • 4 cups low sodium chicken broth
  • 1 can diced tomatoes
  • 1 package potato (mini, and onion pierogis)
  • 6 ounces green beans
  • 1/2 pound kale (or spinach)
  • grated parmesan
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NutritionView more

500Calories
Sodium8%DV190mg
Fat6%DV4g
Protein41%DV21g
Carbs35%DV104g
Fiber56%DV14g

PER SERVING *

Calories500Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium190mg8%
Potassium2970mg85%
Protein21g41%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate104g35%
Dietary Fiber14g56%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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