Pickled Fiddlehead Ferns

SERIOUS EATS
8Ingredients
50Minutes
120Calories

Ingredients

US|METRIC
  • 1/2 pound fiddlehead ferns
  • kosher salt
  • 1/2 cup apple cider vinegar
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon dill seeds
  • 1/4 teaspoon black peppercorns
  • 2 allspice berries
  • 1 garlic clove (smashed)
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    NutritionView More

    120Calories
    Sodium33% DV800mg
    Fat1% DV0.5g
    Protein24% DV12g
    Carbs6% DV17g
    Fiber2% DV<1g
    Calories120Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium800mg33%
    Potassium970mg28%
    Protein12g24%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A160%
    Vitamin C100%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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