19
790
30

Ingredients

  • 2 tablespoons olive oil
  • 1 onions (small, diced)
  • 1 teaspoon cumin seed
  • 1 green bell pepper (coarsely chopped)
  • 3 cloves garlic (minced)
  • 2 pounds ground beef
  • 1 teaspoon dried oregano
  • 1 teaspoon salt (more to taste)
  • 1/2 teaspoon black pepper (more to taste)
  • 3 bay leaves
  • 14 ounces tomato sauce
  • 1/2 cup green olives (pitted)
  • 1/4 cup capers
  • 1 tablespoon juice
  • 1/4 cup raisins
  • chopped cilantro (to garnish)
  • white rice (optional)
  • lime wedges
  • chile pepper (sliced)
Read Directions

NutritionView more

790Calories
Sodium73%DV1750mg
Fat74%DV48g
Protein96%DV49g
Carbs14%DV42g
Fiber28%DV7g

PER SERVING *

Calories790Calories from Fat430
% DAILY VALUE*
Total Fat48g74%
Saturated Fat16g80%
Trans Fat2.5g
Cholesterol160mg53%
Sodium1750mg73%
Potassium1270mg36%
Protein49g96%
Calories from Fat430
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber7g28%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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