Pesto and Chicken Sausage Soup with Zucchini Noodles

INSPIRALIZED
17Ingredients
35Minutes
260Calories

Ingredients

US|METRIC
  • 1 tablespoon extra-virgin olive oil
  • 4 sausage links (chicken, decased)
  • 1/4 teaspoon red pepper flakes
  • 2 cloves garlic (minced)
  • 1/2 red onion (diced)
  • 2 celery stalks (diced)
  • salt
  • pepper
  • 6 cups chicken broth low sodium
  • 2 zucchinis (medium, Blade D, noodles trimmed)
  • 1 tablespoon pine nuts
  • 2 basil (packed cups of)
  • 2 tablespoons Parmesan cheese
  • 1 tablespoon extra-virgin olive oil
  • 1 large garlic clove (chopped)
  • salt
  • pepper
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    NutritionView More

    260Calories
    Sodium32% DV770mg
    Fat29% DV19g
    Protein25% DV13g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories260Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium770mg32%
    Potassium750mg21%
    Protein13g25%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A10%
    Vitamin C35%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.