13Ingredients
660Calories
25Minutes

Ingredients

  • 12 shrimp (large uncooked, peeled & deveined)
  • 12 scallops (I used sea scallops though you can use bay scallops, just use double the amount)
  • 6 ounces filet mignon (cut up into 1 inch chunks, you can substitute sirloin or strip steak)
  • 4 tablespoons butter
  • 2 tablespoons pesto
  • 2 tablespoons olive oil
  • 10 asparagus spears (you can substitute broccoli here)
  • salt
  • pepper
  • 3 cups half n half (heavy cream or milk)
  • 2 tablespoons butter
  • 1/2 cup parmesan cheese
  • salt (to taste)
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NutritionView more

660Calories
Sodium37%DV880mg
Fat88%DV57g
Protein55%DV28g
Carbs4%DV12g
Fiber4%DV1g

PER SERVING *

Calories660Calories from Fat510
% DAILY VALUE*
Total Fat57g88%
Saturated Fat30g150%
Trans Fat
Cholesterol190mg63%
Sodium880mg37%
Potassium620mg18%
Protein28g55%
Calories from Fat510
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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