10
40
25

Ingredients

  • 100 grams chicken
  • 1 cup spinach (packed)
  • 1/4 cup chicken broth
  • 1 teaspoon lemon juice
  • 1 teaspoon braggs liquid aminos
  • 7 leaves basil (rolle and minced)
  • 2 cloves garlic
  • 1/4 teaspoon garlic powder
  • salt (to taste)
  • pepper (to taste)
Read Directions

NutritionView more

40Calories
Sodium9%DV220mg
Fat2%DV1g
Protein12%DV6g
Carbs1%DV3g
Fiber4%DV<1g

PER SERVING *

Calories40Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol15mg5%
Sodium220mg9%
Potassium160mg5%
Protein6g12%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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