Peruvian Chicken Stew Recipe | Yummly

Peruvian Chicken Stew

MCCORMICK
11Ingredients
55Minutes
210Calories
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Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 1 cup chopped onion
  • 2 pounds boneless, skinless chicken breasts (cut into 3/4-inch cubes)
  • 2 tablespoons amarillo paste
  • 1 1/4 teaspoons McCormick Garlic Salt
  • 3/4 teaspoon turmeric (McCormick®, Ground)
  • 1/2 teaspoon McCormick® Cumin Ground
  • 4 cups potatoes (cubed peeled)
  • 3 cups chicken stock (Kitchen Basics&reg Original)
  • 1 1/2 cups frozen peas and carrots
  • 2 tablespoons chopped fresh mint
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    Directions

    1. Heat oil in 5-quart Dutch oven on medium heat. Add onion; cook and stir 5 minutes or until softened. Add chicken; cook and stir 5 to 7 minutes or until no longer pink. Add ají amarillo paste, garlic salt, turmeric and cumin; cook and stir 1 minute.
    2. Stir in potatoes and stock; bring to boil. Reduce heat to medium; simmer, uncovered, 15 minutes. Add peas and carrots; simmer 10 minutes longer or until vegetables are tender. Stir in mint. Serve with cooked white rice, if desired.
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    NutritionView More

    210Calories
    Sodium10% DV250mg
    Fat9% DV6g
    Protein45% DV23g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories210Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium250mg10%
    Potassium740mg21%
    Protein23g45%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A40%
    Vitamin C30%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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